Blinded by the Light

Here are some common reactions from someone living and parenting in a more natural approach… and although these pictures below are used in...

I think I can say in confidence that we all have wild-cards in our life. Sometimes those wild cards present themselves in the form of...

Through my teen years to my mid-twenties, I had ‘managed’ depression and anxiety in many defective ways: drugs, promiscuity, self-inflic...

Meditation can be thought of as a technique of training the mind to quiet and focus. Why should you consider meditation? Well, medita...

Dear God, Please feed my baby when he is hungry, And when he is sleepy, could you please hold him close and sing him a song? When...

Regina Lafay: Anxiety A few days ago, on my way home from a great day at work, it seemed I hit all of the green lights – then a song ca...